I often work with clients facing major life transitions, and many of them say something along the lines of “I don’t know who I’ll be when I’m not doing this job any more.” They have gotten me thinking about a lot about identity and about how our occupation sometimes becomes completely synonymous entangled with our sense of who we are.
What Does a Happy and Healthy Me Look Like?
The first week of the year is always a busy one for me. Lots of folks decide to make some kind of shift in their lives at the start of a new year, and some of them reach out for coaching support. This year, I’ve been struck by how many of the folks who have scheduled appointments are engaged in a deep rethinking of their lives and careers. This sense that so many people want to make major shifts in the way they organize their lives and their careers is much more pronounced than in past years.
Coping with Life’s Changes
One of my niches is working with clients who are navigating some form of transition.
Our lives involve alternating periods of stability and change. None of us can avoid dealing with change. But some kinds of changes shake us to our very core, challenging our sense of who we are. These kinds of changes are either the result of or the catalyst for a transition.