Heyday Coaching

  • So You Think You Know How the Story Ends?

    My hydrangeas are blooming beautifully. As I’ve enjoyed them, I’ve been thinking about how I should…

  • Vitality and Purpose

    As a coach, much of my work centers on helping clients live a vital life. But…

  • Most Limits are Self-Imposed

    I ask new clients to complete a series of reflective questions before we begin our work…

  • Puzzling

    My husband and I could easily become jigsaw puzzle junkies. By that, I mean that we…

  • Invest In Yourself to Live the Life You Want

    In another of my occasional interviews with clients, read about Brittany Hall, a Texas-based Certified Personal…

  • Dormant

    If you follow me on Instagram, you know that my New Year posts have featured bare…

  • Comfort and Joy

    The other day I heated a can of potato soup and cracked open a bag of…

  • Hard Things

    A couple of weeks ago, I was having a hard day. It was the day before…

  • The Practice of Noticing

    If you follow me on Instagram (HeydayMelissa), you may have noticed that in recent months, I…

  • Curate Your Life

    Many people are also thinking deeply about what they want their lives to look like after…