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Aligning Your Life With Your Values
Too often, when we are feeling frustrated, stuck, burned out, or unhappy, it grows out of…
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What Coaches Do
A couple of weeks ago, I was at a social event (remember those?) A friend was…
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Identity
I often work with clients facing major life transitions, and many of them say something along…
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What Does a Happy and Healthy Me Look Like?
The first week of the year is always a busy one for me. Lots of folks…
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Don’t Look Too Far Ahead
In yoga, you learn not to look too far ahead. With regular practice, you learn that…
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Shaking Off My Sensibleness
A few years, I had to decline serving on a panel because I was going to…
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Shedding a Little Light
Last week, my husband and I had a handyman in to take care of a few…
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Quitting the Right Thing at the Right Time
In the past few months, I’ve had several conversations with clients about quitting—quitting jobs, volunteer roles,…
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Empowered for the Next Season of Life
This month, I interviewed client Courtney Dorroll, an associate professor of Middle Eastern and North African…
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Acceptance or Resignation?
A few weeks ago, a client asked me, “What is the difference between acceptance and resignation?We…
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