Heyday Coaching

Can You Have a Heyday During a Pandemic?

This pandemic has prompted me to reflect a lot on the name of my business: Heyday…
Capturing the Essence of Conversations: An Interview with Graphic Recorder Sherrill Knezel

As a life coach, I’m particularly fascinated by the ways people harness their gifts to carve…
Walking My Way Through Pandemic

My friends at Hub City Writers Project asked me to contribute a post for their Sheltering…
A Question is Like a Lantern

Not all questions are created equal, of course. Some kinds of questions are very directive. They…
The Things That Don’t Change

This week I’ve been trying to keep my focus on the things that haven’t changed—on the…
Sheltering in Place

In the past few weeks, two of the thinkers who have influenced me most have given…
Learning to Sustain in the Age of Coronavirus

How is everyone doing? Thursday of week two seems like a good time to check in.…
Coping with Anxiety and Uncertainty in the Age of Coronavirus—Weekend Edition

It’s Friday. Usually that’s a time when we sign with relief and start to unwind for…
A Note for My Clients–March 2020

It feels like life has stopped. We were living our lives, moving from one thing on…
Anxiety and Uncertainty in the Age of Coronavirus

I’ve written before about my tendency to expect the worst, so it won’t surprise my readers…