Time scarcity is real. We repeatedly ask ourselves or are asked by others to do more than is humanly possible in any given timeframe. Most of us can learn to use our time more effectively by reducing distractions and improving our focus. But no matter how good we get at reducing demands and managing our time, it seems that over and over, we end up feeling the pressures of time scarcity. We must also learn to manage energy as well as time.
What Do You Live For?
What do you live for?
That’s a question posed by Dr. Gladys McGarey in her book The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age. Now 103, Dr. McGarey, a board-certified physician of holistic and integrated medicine, is still seeing patients.