Heyday Coaching

“The hey-day of woman’s life”: Elizabeth Cady Stanton and the journey toward your personal heyday

Ever wonder why I call it Heyday Coaching. It comes from a quote from one of…
Body of Work: Finding the Thread That Ties Your Story Together–A Review

A lot of the literature these days uses the term “personal brand”to describe the compelling story…
Meeting Your Long-Term Goals

If you’re like me, one of your biggest challenges is finding the time to work on…
Self-Care: Your Personal Compass

I ask every client what they do for self-care. Most of the time they laugh. Or…
Expecting the Worst

I excel at expecting the worst. I have a vivid imagination, and when something happens, my…
William Bridges, “Transitions: Making Sense of Life’s Changes”—A Review

Bridges explores the typical transitions that we all make throughout our lives including career changes, retirements,…
Being Rather Than Doing

Too much of my life has been focused on doing. Accumulating accomplishments like treasures as if…
How Women Decide: A Review

Many decision-making behaviors praised in men are seen as weakness in women.
Experiments in Mindful Living—Scrapping my “To Do” List

For most of my professional life, I lived by my ‘to do’ list.” For more than…
Buried Seeds and Change

“What you do, you develop those seeds [for change]. They’re crusted over, you know, with all…